Barb Stephens barbstephens28

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• https://chiropractic-chronicles.com/2020/09/30/beginners-diet-window-for-weight-loss-and-muscle-development/

• My biggest challenge right now is staying motivated during the colder months – it’s tempting to hibernate indoors when the weather is gloomy. I’m trying to find ways to make indoor workouts more enjoyable and engaging.

• Joined on 2025-03-26

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